Jon Sarche 6:22 row
1,039m
Meters
6:22.2
Time
3:03.9
Pace
51
Calories
122
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 129 |
January 31, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.2 | 1,039m | 3:03.9 | 56 | 493 | 19 | 122 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 21 | 124 |
| 6:22.1 | 214m | 3:11.8 | 50 | 470 | 18 | 121 |
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