Jon Sarche 41:08 row
10,035m
Meters
41:08.8
Time
2:03.0
Pace
644
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 125 |
February 07, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.8 | 10,035m | 2:03.0 | 188 | 947 | 26 | 150 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 137 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 145 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 150 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 146 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 153 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 154 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 157 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 156 |
| 41:08.8 | 277m | 2:04.1 | 183 | 928 | 25 | 156 |
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Workout Graph
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