Jon Sarche 6:11 row
1,020m
Meters
6:11.7
Time
3:02.2
Pace
50
Calories
121
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 124 |
February 07, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.7 | 1,020m | 3:02.2 | 58 | 499 | 19 | 121 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 20 | 121 |
| 6:11.6 | 194m | 3:04.5 | 56 | 491 | 18 | 121 |
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Workout Graph
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