Jon Sarche 41:05 row
10,093
Meters
41:05.4
Time
2:02.1
Pace
656
Calories
153
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 127 |
February 09, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:05.4 | 10,093 | 2:02.1 | 192 | 961 | 656 | 26 | 153 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 | 135 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 26 | 147 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 27 | 152 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 27 | 152 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 27 | 156 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 27 | 158 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 27 | 160 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 27 | 162 |
| 41:05.4 | 265 | 2:03.3 | 186 | 941 | 17 | 25 | 162 |
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Workout Graph
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