Jon Sarche 6:12 row
1,023m
Meters
6:12.3
Time
3:01.9
Pace
50
Calories
126
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 126 |
February 09, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.3 | 1,023m | 3:01.9 | 58 | 499 | 19 | 126 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 20 | 127 |
| 6:12.3 | 197m | 3:03.5 | 57 | 494 | 18 | 125 |
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