Jon Sarche 40:52 row
10,021
Meters
40:52.9
Time
2:02.3
Pace
647
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 1085 |
| Drag Factor | 128 |
February 12, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:52.9 | 10,021 | 2:02.3 | 191 | 949 | 647 | 26 | 151 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 | 137 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 | 144 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 27 | 149 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 27 | 151 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 | 153 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 27 | 155 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 27 | 156 |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 27 | 158 |
| 40:52.9 | 214 | 2:03.5 | 185 | 884 | 13 | 25 | 158 |
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Workout Graph
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