Jon Sarche 40:52 row
10,021m
Meters
40:52.9
Time
2:02.3
Pace
647
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 1085 |
| Drag Factor | 128 |
February 12, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.9 | 10,021m | 2:02.3 | 191 | 957 | 26 | 151 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 137 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 | 144 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 149 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 151 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 153 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 155 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 156 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 | 158 |
| 40:52.9 | 214m | 2:03.5 | 185 | 937 | 25 | 158 |
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Workout Graph
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