Jon Sarche 6:11 row
1,016m
Meters
6:11.0
Time
3:02.5
Pace
50
Calories
122
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 126 |
February 12, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.0 | 1,016m | 3:02.5 | 58 | 497 | 19 | 122 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 20 | 123 |
| 6:11.0 | 195m | 3:02.0 | 58 | 499 | 19 | 121 |
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