Jon Sarche 6:09 row
1,017m
Meters
6:09.6
Time
3:01.7
Pace
51
Calories
126
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 127 |
February 15, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.6 | 1,017m | 3:01.7 | 58 | 500 | 19 | 126 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 21 | 128 |
| 6:09.6 | 186m | 3:07.0 | 53 | 483 | 18 | 125 |
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