Jon Sarche 12:47 row
3,020m
Meters
12:47.9
Time
2:07.1
Pace
187
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 343 |
| Drag Factor | 129 |
February 17, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.9 | 3,020m | 2:07.1 | 170 | 886 | 26 | 144 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 140 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 145 |
| 12:47.8 | 657m | 2:07.7 | 168 | 878 | 26 | 147 |
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Workout Graph
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