Jon Sarche 6:12 row
1,019m
Meters
6:12.9
Time
3:02.9
Pace
50
Calories
123
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 127 |
February 22, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.9 | 1,019m | 3:02.9 | 57 | 496 | 19 | 123 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 20 | 124 |
| 6:12.8 | 198m | 3:03.8 | 56 | 493 | 19 | 123 |
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