Jon Sarche 41:06 row
10,067
Meters
41:06.8
Time
2:02.5
Pace
651
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 1102 |
| Drag Factor | 128 |
February 24, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:06.8 | 10,067 | 2:02.5 | 190 | 954 | 651 | 26 | 157 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 | 141 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 27 | 150 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 27 | 155 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 27 | 158 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 27 | 159 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 27 | 162 |
| 35:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 27 | 163 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 27 | 163 |
| 41:06.8 | 271 | 2:03.2 | 187 | 943 | 17 | 26 | 164 |
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Workout Graph
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