Jon Sarche 6:10 row
1,014m
Meters
6:10.8
Time
3:02.8
Pace
50
Calories
129
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 126 |
February 24, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.8 | 1,014m | 3:02.8 | 57 | 497 | 20 | 129 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 21 | 130 |
| 6:10.8 | 192m | 3:04.3 | 56 | 492 | 19 | 129 |
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