Jon Sarche 41:01 row
10,027
Meters
41:01.8
Time
2:02.7
Pace
647
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 26 |
| Stroke Count | 1115 |
| Drag Factor | 126 |
February 27, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:01.8 | 10,027 | 2:02.7 | 189 | 946 | 647 | 26 | 149 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 | 132 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 27 | 144 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 27 | 148 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 27 | 150 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 27 | 152 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 27 | 154 |
| 35:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 28 | 155 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 27 | 158 |
| 41:01.8 | 248 | 2:04.5 | 181 | 873 | 15 | 25 | 156 |
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Workout Graph
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