Jon Sarche 6:07 row
1,019m
Meters
6:07.5
Time
3:00.3
Pace
51
Calories
123
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 125 |
February 27, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.5 | 1,019m | 3:00.3 | 60 | 505 | 20 | 123 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 21 | 124 |
| 6:07.5 | 184m | 3:03.4 | 57 | 495 | 20 | 123 |
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Workout Graph
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