Jon Sarche 41:06 row
10,038m
Meters
41:06.3
Time
2:02.8
Pace
646
Calories
155
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 1088 |
| Drag Factor | 127 |
March 06, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.3 | 10,038m | 2:02.8 | 189 | 949 | 26 | 155 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 138 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 150 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 151 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 157 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 157 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 159 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 161 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 164 |
| 41:06.3 | 263m | 2:06.0 | 175 | 901 | 25 | 163 |
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Workout Graph
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