Jon Sarche 6:10 row
1,020m
Meters
6:10.0
Time
3:01.3
Pace
51
Calories
126
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 126 |
March 06, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.0 | 1,020m | 3:01.3 | 59 | 501 | 20 | 126 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 21 | 127 |
| 6:10.0 | 188m | 3:06.1 | 54 | 486 | 19 | 126 |
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