Jon Sarche 41:05 row
10,050m
Meters
41:05.3
Time
2:02.6
Pace
649
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 1099 |
| Drag Factor | 127 |
March 07, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.3 | 10,050m | 2:02.6 | 190 | 952 | 26 | 155 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 135 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 | 150 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 | 154 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 155 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 158 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 160 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 162 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 163 |
| 41:05.3 | 265m | 2:03.2 | 187 | 944 | 26 | 163 |
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Workout Graph
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