Jon Sarche 6:09 row
1,016m
Meters
6:09.3
Time
3:01.7
Pace
50
Calories
127
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 126 |
March 07, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.3 | 1,016m | 3:01.7 | 58 | 500 | 20 | 127 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 21 | 127 |
| 6:09.3 | 187m | 3:05.2 | 55 | 489 | 19 | 127 |
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