Jon Sarche 8:47 row
2,015m
Meters
8:47.5
Time
2:10.8
Pace
122
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 128 |
March 08, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.5 | 2,015m | 2:10.8 | 156 | 837 | 25 | 135 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 131 |
| 8:47.5 | 871m | 2:10.5 | 157 | 840 | 25 | 139 |
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Workout Graph
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