Jon Sarche 6:12 row
1,019m
Meters
6:12.2
Time
3:02.6
Pace
51
Calories
125
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 127 |
March 10, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.2 | 1,019m | 3:02.6 | 57 | 497 | 20 | 125 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 21 | 127 |
| 6:12.1 | 190m | 3:09.7 | 51 | 476 | 19 | 124 |
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