Jon Sarche 40:50 row
10,019m
Meters
40:50.8
Time
2:02.3
Pace
648
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 1095 |
| Drag Factor | 128 |
March 14, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.8 | 10,019m | 2:02.3 | 191 | 958 | 26 | 151 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 135 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 145 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 147 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 | 151 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 153 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 | 156 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 | 156 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 | 159 |
| 40:50.8 | 196m | 2:09.5 | 161 | 853 | 25 | 159 |
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Workout Graph
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