Jon Sarche 50:05 row
12,233
Meters
50:05.0
Time
2:02.8
Pace
789
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 1358 |
| Drag Factor | 128 |
March 16, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:05.0 | 12,233 | 2:02.8 | 189 | 945 | 789 | 26 | 152 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 | 137 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 27 | 142 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 27 | 150 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 | 154 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 27 | 154 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 27 | 156 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 27 | 158 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 27 | 158 |
| 45:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 27 | 159 |
| 50:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 27 | 159 |
| 50:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 | 159 |
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