Jon Sarche 6:10 row
1,012m
Meters
6:10.9
Time
3:03.2
Pace
50
Calories
125
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 127 |
March 16, 2024 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.9 | 1,012m | 3:03.2 | 57 | 495 | 20 | 125 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 21 | 127 |
| 6:10.8 | 191m | 3:05.3 | 55 | 489 | 19 | 124 |
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