Jon Sarche 41:06 row
10,042m
Meters
41:06.7
Time
2:02.8
Pace
647
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 1127 |
| Drag Factor | 129 |
March 17, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.7 | 10,042m | 2:02.8 | 189 | 950 | 27 | 148 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 136 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 | 143 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 148 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 28 | 151 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 151 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 | 153 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 152 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 | 153 |
| 41:06.6 | 269m | 2:03.7 | 184 | 934 | 26 | 152 |
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Workout Graph
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