Jon Sarche 6:11 row
1,024m
Meters
6:11.5
Time
3:01.3
Pace
50
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 127 |
March 17, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.5 | 1,024m | 3:01.3 | 59 | 501 | 20 | 119 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 21 | 120 |
| 6:11.5 | 196m | 3:02.3 | 58 | 498 | 19 | 119 |
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Workout Graph
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