Jon Sarche 6:12 row
1,028m
Meters
6:12.9
Time
3:01.3
Pace
51
Calories
123
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 127 |
March 18, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.9 | 1,028m | 3:01.3 | 59 | 501 | 20 | 123 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 21 | 124 |
| 6:12.8 | 198m | 3:03.8 | 56 | 493 | 19 | 122 |
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Workout Graph
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