Jon Sarche 6:14 row
1,023m
Meters
6:14.1
Time
3:02.8
Pace
51
Calories
121
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 127 |
March 20, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.1 | 1,023m | 3:02.8 | 57 | 497 | 20 | 121 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 21 | 122 |
| 6:14.1 | 203m | 3:02.5 | 58 | 498 | 19 | 121 |
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