Jon Sarche 10:05 row
2,317m
Meters
10:05.1
Time
2:10.5
Pace
140
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 128 |
March 22, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,317m | 2:10.5 | 157 | 841 | 26 | 138 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 137 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 140 |
| 10:05.1 | 15m | 2:50.0 | 71 | 545 | 0 | 140 |
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