Jon Sarche 2000m row
2,000
Meters
7:19.3
Time
1:49.8
Pace
145
Calories
163
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 32 |
| Stroke Count | 240 |
| Drag Factor | 128 |
March 22, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.3 | 2,000 | 1:49.8 | 264 | 1188 | 145 | 32 | 163 |
| 1:26.0 | 400 | 1:47.5 | 282 | 1255 | 30 | 33 | 156 |
| 1:28.0 | 800 | 1:50.0 | 263 | 1186 | 29 | 33 | 163 |
| 1:29.6 | 1,200 | 1:52.0 | 249 | 1125 | 28 | 31 | 164 |
| 1:28.7 | 1,600 | 1:50.8 | 257 | 1177 | 29 | 32 | 166 |
| 1:26.9 | 2,000 | 1:48.6 | 273 | 1201 | 29 | 33 | 168 |
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Workout Graph
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