Jon Sarche 6:13 row
1,025m
Meters
6:13.9
Time
3:02.3
Pace
51
Calories
120
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 498 |
Stroke Rate | 20 |
Stroke Count | 128 |
Drag Factor | 127 |
March 22, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:13.9 | 1,025m | 3:02.3 | 58 | 498 | 20 | 120 |
5:00.0 | 827m | 3:01.3 | 59 | 501 | 21 | 121 |
6:13.8 | 199m | 3:05.4 | 55 | 488 | 19 | 120 |
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Workout Graph
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