Jon Sarche 6:12 row
1,014m
Meters
6:12.3
Time
3:03.5
Pace
50
Calories
125
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 126 |
March 27, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.3 | 1,014m | 3:03.5 | 57 | 494 | 20 | 125 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 21 | 126 |
| 6:12.3 | 193m | 3:07.3 | 53 | 483 | 19 | 125 |
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