Jon Sarche 41:05 row
10,057m
Meters
41:05.0
Time
2:02.5
Pace
650
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 1111 |
| Drag Factor | 126 |
March 29, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.0 | 10,057m | 2:02.5 | 190 | 954 | 26 | 155 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 138 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 148 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 | 154 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 155 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 157 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 160 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 161 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 162 |
| 41:05.0 | 264m | 2:03.1 | 188 | 945 | 25 | 162 |
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Workout Graph
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