Jon Sarche 6:22 row
1,025m
Meters
6:22.1
Time
3:06.3
Pace
50
Calories
128
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 125 |
March 29, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.1 | 1,025m | 3:06.3 | 54 | 486 | 19 | 128 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 20 | 129 |
| 6:22.1 | 217m | 3:09.1 | 52 | 477 | 19 | 127 |
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