Jon Sarche 41:39 row
10,021m
Meters
41:39.8
Time
2:04.7
Pace
635
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 1099 |
| Drag Factor | 128 |
April 14, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.8 | 10,021m | 2:04.7 | 180 | 920 | 26 | 155 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 137 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 147 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 151 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 157 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 158 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 159 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 161 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 163 |
| 41:39.8 | 398m | 2:05.3 | 178 | 911 | 25 | 163 |
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Workout Graph
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