Jon Sarche 6:20 row
1,015m
Meters
6:20.5
Time
3:07.4
Pace
50
Calories
126
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 126 |
April 14, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.5 | 1,015m | 3:07.4 | 53 | 482 | 19 | 126 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 20 | 128 |
| 6:20.5 | 213m | 3:08.9 | 52 | 478 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.