Jon Sarche 42:01 row
10,064m
Meters
42:01.7
Time
2:05.2
Pace
635
Calories
161
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 128 |
April 20, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.7 | 10,064m | 2:05.2 | 178 | 912 | 26 | 161 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 143 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 153 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 158 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 160 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 163 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 166 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 168 |
| 40:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 170 |
| 42:01.6 | 485m | 2:05.3 | 178 | 911 | 26 | 170 |
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Workout Graph
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