Jon Sarche 6:53 row
1,112m
Meters
6:53.6
Time
3:05.9
Pace
55
Calories
137
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 139 |
| Drag Factor | 127 |
April 20, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.6 | 1,112m | 3:05.9 | 54 | 487 | 20 | 137 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 20 | 139 |
| 6:53.6 | 304m | 3:06.8 | 54 | 484 | 20 | 136 |
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