Jon Sarche 41:29 row
10,027
Meters
41:29.3
Time
2:04.1
Pace
638
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 1130 |
| Drag Factor | 127 |
April 22, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:29.3 | 10,027 | 2:04.1 | 183 | 922 | 638 | 27 | 157 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 | 141 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 27 | 152 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 28 | 156 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 27 | 160 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 27 | 159 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 28 | 162 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 28 | 162 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 28 | 164 |
| 41:29.3 | 358 | 2:04.7 | 180 | 927 | 23 | 27 | 165 |
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Workout Graph
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