Jon Sarche 6:19 row
1,025m
Meters
6:19.9
Time
3:05.3
Pace
51
Calories
129
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 126 |
April 22, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.9 | 1,025m | 3:05.3 | 55 | 489 | 20 | 129 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 21 | 130 |
| 6:19.8 | 211m | 3:09.0 | 52 | 478 | 20 | 129 |
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