Jon Sarche 41:04 row

10,056m

Meters

41:04.7

Time

2:02.5

Pace

651

Calories

160

Heart Rate

Average Watts190
Calories Per Hour954
Stroke Rate27
Stroke Count1119
Drag Factor127

April 24, 2024 10:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:04.7 10,056m 2:02.5 190 954 27 160
5:00.0 1,176m 2:07.5 169 880 27 142
10:00.0 1,229m 2:02.0 193 962 27 153
15:00.0 1,234m 2:01.5 195 970 27 156
20:00.0 1,237m 2:01.2 196 975 27 162
25:00.0 1,229m 2:02.0 193 962 28 163
30:00.0 1,228m 2:02.1 192 960 27 165
35:00.0 1,229m 2:02.0 193 962 27 165
40:00.0 1,229m 2:02.0 193 962 27 167
41:04.6 264m 2:02.3 191 957 26 167

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Workout Graph

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