Jon Sarche 12:58 row
3,016m
Meters
12:58.2
Time
2:09.0
Pace
185
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 335 |
| Drag Factor | 126 |
April 27, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.2 | 3,016m | 2:09.0 | 163 | 860 | 25 | 146 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 144 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 147 |
| 12:58.2 | 688m | 2:09.5 | 161 | 854 | 25 | 149 |
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