Jon Sarche 12:44 row
3,016m
Meters
12:44.4
Time
2:06.7
Pace
187
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 346 |
| Drag Factor | 126 |
April 27, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.4 | 3,016m | 2:06.7 | 172 | 891 | 27 | 159 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 158 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 161 |
| 12:44.3 | 656m | 2:05.2 | 178 | 913 | 27 | 160 |
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