Jon Sarche 6:16 row
1,010m
Meters
6:16.4
Time
3:06.3
Pace
50
Calories
128
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 125 |
April 27, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.4 | 1,010m | 3:06.3 | 54 | 486 | 20 | 128 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 21 | 128 |
| 6:16.3 | 203m | 3:07.9 | 53 | 481 | 19 | 128 |
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