Jon Sarche 41:17 row
10,019m
Meters
41:17.0
Time
2:03.6
Pace
641
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 1118 |
| Drag Factor | 126 |
May 01, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.0 | 10,019m | 2:03.6 | 185 | 937 | 26 | 153 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 133 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 147 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 148 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 154 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 156 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 158 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 160 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 | 160 |
| 41:17.0 | 312m | 2:03.3 | 186 | 941 | 26 | 161 |
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Workout Graph
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