Jon Sarche 6:21 row
1,018m
Meters
6:21.5
Time
3:07.3
Pace
50
Calories
126
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 124 |
May 01, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.5 | 1,018m | 3:07.3 | 53 | 483 | 19 | 126 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 20 | 127 |
| 6:21.5 | 216m | 3:08.6 | 52 | 479 | 19 | 126 |
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Workout Graph
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