Jon Sarche 41:36 row
10,051m
Meters
41:36.9
Time
2:04.2
Pace
638
Calories
153
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 126 |
May 03, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.9 | 10,051m | 2:04.2 | 183 | 928 | 26 | 153 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 139 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 147 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 152 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 153 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 154 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 157 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 160 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 161 |
| 41:36.9 | 390m | 2:04.2 | 183 | 928 | 26 | 161 |
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Workout Graph
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