Jon Sarche 41:36 row
10,058
Meters
41:36.8
Time
2:04.1
Pace
641
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
| Drag Factor | 128 |
May 04, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:36.8 | 10,058 | 2:04.1 | 183 | 929 | 641 | 26 | 151 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 | 135 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 27 | 145 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 27 | 149 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 27 | 150 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 27 | 153 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 | 156 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 27 | 157 |
| 40:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 27 | 159 |
| 41:36.8 | 394 | 2:02.8 | 189 | 949 | 25 | 26 | 159 |
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Workout Graph
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