Jon Sarche 6:14 row
1,019m
Meters
6:14.7
Time
3:03.8
Pace
51
Calories
126
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 126 |
May 04, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.7 | 1,019m | 3:03.8 | 56 | 493 | 19 | 126 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 20 | 127 |
| 6:14.6 | 203m | 3:03.7 | 56 | 494 | 19 | 125 |
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