Jon Sarche 50:03 row

12,071m

Meters

50:03.9

Time

2:04.4

Pace

766

Calories

149

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate27
Stroke Count1364
Drag Factor127

May 11, 2024 09:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:03.9 12,071m 2:04.4 182 925 27 149
5:00.0 1,148m 2:10.6 157 839 27 132
10:00.0 1,212m 2:03.7 185 935 27 142
15:00.0 1,213m 2:03.6 185 936 27 146
20:00.0 1,212m 2:03.7 185 935 27 149
25:00.0 1,209m 2:04.0 183 930 27 151
30:00.0 1,212m 2:03.7 185 935 27 153
35:00.0 1,215m 2:03.4 186 940 27 154
40:00.0 1,214m 2:03.5 186 938 27 154
45:00.0 1,213m 2:03.6 185 936 27 156
50:00.0 1,211m 2:03.8 184 933 27 155
50:03.9 11m 2:57.2 63 516 0 155

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Workout Graph

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