Jon Sarche 6:20 row
1,013m
Meters
6:20.1
Time
3:07.6
Pace
50
Calories
121
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 125 |
May 11, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.1 | 1,013m | 3:07.6 | 53 | 482 | 20 | 121 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 21 | 123 |
| 6:20.1 | 212m | 3:08.9 | 52 | 478 | 19 | 120 |
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Workout Graph
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